Are you ready to give up on giving up?
Do you have trouble bouncing back to your healthy eating or exercise efforts when life gets in the way or you fall off the wagon?
Are you confused by all the contradicting nutrition information out there? What’s the “right” way for you?
Do you sometimes feel stuck with your health goals, and feel as if you are never going to lose weight, get fit, or eat well?
Do you find yourself starting new diets or fitness plans with enthusiasm, but after a few weeks (or merely days) you get off track and give up?
If you answered yes to one or more of these questions, perfectionist tendencies may be getting in the way of your health goals!
In this book, Megan inspires you to push through obstacles that get in the way of your diet and fitness goals and offers strategies and practical tips for how to kick ass when common struggles come up, making it easier to keep pushing toward a more powerful, healthy and well-nourished life.
Available on Amazon in paperback or Kindle ebook format.
Megan Ántoni was selected as one of the “Top 10 Authors” by the Institute for Integrative Nutrition and PUSH Past Perfect received the following endorsements…
PUSH Past Perfect is an inspirational book that motivates you to push through obstacles that get in the way of your diet and fitness goals. It offers strategies and practical tips for how to kick ass when common struggles come up, making it easier to keep pushing toward a more powerful, healthy, and well-nourished life.
If your desire is to eat well and be fit, you CAN do it. You have the power inside of you to achieve your most ambitious health goals and to improve yourself.
from PUSH Past Perfect