Are you ready to give up on giving up?

  • Do you have trouble bouncing back to your healthy eating or exercise efforts when life gets in the way or you fall off the wagon?

  • Are you confused by all the contradicting nutrition information out there? What’s the “right” way for you?

  • Do you sometimes feel stuck with your health goals, and feel as if you are never going to lose weight, get fit, or eat well?

  • Do you find yourself starting new diets or fitness plans with enthusiasm, but after a few weeks (or merely days) you get off track and give up?

If you answered yes to one or more of these questions, perfectionist tendencies may be getting in the way of your health goals!

In this book, Megan inspires you to push through obstacles that get in the way of your diet and fitness goals and offers strategies and practical tips for how to kick ass when common struggles come up, making it easier to keep pushing toward a more powerful, healthy and well-nourished life.

Available on Amazon in paperback or Kindle ebook format.


 

PUSH PRAISE:

Megan Ántoni was selected as one of the “Top 10 Authors” by the Institute for Integrative Nutrition and PUSH Past Perfect received the following endorsements…

PUSH Past Perfect is written by Megan Ántoni, a graduate of the Institute for Integrative Nutrition, where she completed a cutting edge curriculum in nutrition and health coaching taught by the world’s leading experts in health and wellness. I recommend you read this book and be in touch with Megan to see how she can help you successfully achieve your goals.
— Joshua Rosenthal, MScEd, Founder/Director, Institute for Integrative Nutrition
We all face challenges, and getting through them means surrounding yourself with the right people and strategies. Megan is one of those people, and this book will simplify your approach to success when you hit those inevitable speed bumps.
— Christopher Lopez, Strength Coach, JerseyBeast.TV
Megan’s passion for health and nutrition come shining through in her narrative. Her enthusiasm for becoming the best YOU possible is contagious! I dare anyone to walk away from reading this book and not be ready to change their attitude towards diet, exercise, and their life!
— Mary Ann Franscioni, M.A.Ed, Nutrition Educator and Health Coach
An excellent introduction into nutrition and the mentality behind it to live a healthy lifestyle, PUSH Past Perfect is full of great ideas and new approaches; a great resource to not only change your diet, but how to overcome the mental obstacles along the way.
— Dan Chandler, Trench Sports
Megan Ántoni’s PUSH strategy is a surefire method for success in creating your health as well as a designing a life you love! Let this powerful combination of key elements shake you free of all your past “stop and go” attempts and disappointments. Megan shares with you how to take the small determined steps you need to succeed!
— Marilena Minucci, MS, CHC, BCC, Creator of Quantum Coaching Method

PUSH Past Perfect is an inspirational book that motivates you to push through obstacles that get in the way of your diet and fitness goals. It offers strategies and practical tips for how to kick ass when common struggles come up, making it easier to keep pushing toward a more powerful, healthy, and well-nourished life.

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If your desire is to eat well and be fit, you CAN do it. You have the power inside of you to achieve your most ambitious health goals and to improve yourself.

from PUSH Past Perfect