You know that tag line for snickers? Snickers satisfies you. Well...smoothies satisfy ME. Because I load them with TONS of nutrients that give me energy and staying power. If you hate the idea of drinking something that is super healthy and would rather eat an artificially flavored , corn-syrup filled piece of candy that contains partially hydrogenated crap (aka Snickers bar), than don’t bother reading the rest of this post.
BBQ season officially started up this weekend and with that comes along lots of chips, dips, and other not-so-healthy snacks. And this also happens to be the very time of year that many of us are wanting to look our best for the summer. For ladies that means wearing a swimsuit on the beach without a cover-up. For guys that means being shirtless by the pool.
Avoiding all that garbage food that shows up at most BBQs and summer parties can be part of your strategy for eating well this time of year. Fortunately, there are some simple strategies for making this happen. So let's get to it!
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Megan Ántoni Placa, MS, CNS