We live in a world in which we have been tricked into thinking that we could do whatever we want...eat whatever we want, abuse our bodies however we want...and then take a pill, or have some kind of medical treatment to erase it all.
But it doesn't work that way. Our lifestyles and eating habits play a very important role in how our future will play out. The major diseases plaguing us today...obesity, diabetes, heart disease, some cancers, some autoimmune disorders, dementia, etc....are mostly due to unhealthy lifestyle habits.
You can't erase a lifetime of bad habits with a pill or a medical treatment.
Be sure to subscribe below and I'll send you nutrition and fitness tips each week, so that you can create strategies in your own life for kicking ass with your diet and exercise goals!
Megan Ántoni Placa, MS, CNS